FAQ
FAQS
Do you offer free shipping?
Yes, we provide free standard shipping on all orders over $100. For orders under $100, a small shipping fee applies, which will be shown at checkout.
What is your refund policy?
If you're not completely satisfied with your purchase, you can return it within 14 days for a full refund. Please ensure the item is unused and in its original packaging.
When will my meals arrive?
Your meals are delivered fresh on your scheduled delivery day. At checkout, you’ll be able to see available delivery dates and timeframes for your area. We’ll also send you a confirmation email with tracking details once your order is out for delivery.
Product FAQs
Do you offer free shipping?
Yes, we provide free standard shipping on all orders over $100. For orders under $100, a small shipping fee applies, which will be shown at checkout.
What is your refund policy?
If you're not completely satisfied with your purchase, you can return it within 14 days for a full refund. Please ensure the item is unused and in its original packaging.
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 How to Thaw & Reheat Your Flavor2Fitness Meals
All Flavor2Fitness meals are freshly cooked and delivered fresh — never frozen.
You’re in control of which meals you enjoy now and which ones you save for later.
 Best Thaw Method (Recommended)
For the best taste and texture:
- Take your meal out of the freezer the day before
- Place it in the refrigerator to naturally thaw overnight
- When ready to eat, remove the lid and heat for 2 minutes or until desired temperature
 Forgot to Take It Out? No Problem.
If your meal is frozen solid:
- Place the meal in the microwave with the lid on
- Press the DEFROST button for 4–5 minutes
- Walk away — let the microwave do the work
- Once defrosted, remove the lid and heat for 2 minutes or until hot
 Freezer Storage
- Meals stay fresh in the freezer for up to 3 months
- Freeze immediately after delivery for best quality
 Pro Tip: Meals taste best when thawed overnight in the fridge, but both methods are safe and delicious.